As a Licensed Psychotherapist, I can help transform your limiting perceptions into deep healing and unwavering self-trust.
I blend mindfulness practices and intuitive healing tools with science and psychology, so every session is a personalized journey beyond past scripts to live in full authenticity and radical self-acceptance.
You are the expert on your own life, and your innate wisdom holds the key to all the answers you are seeking.
Let’s turn up the volume on your intuition and tap into your body's natural Intelligence, so you can live in clarity, alignment, and ease.
Suffering, reactivity, self-criticism… All of these stem from past conditioning and present circumstances. As you learn to discern your true essence from the voice of others and past patterns, you’ll find you can easily navigate emotions to build the life you most want.
As the guide in your corner, I can help you work through:
Filtering the Inner Critic and dissolving self doubt
Navigating Emotions and Triggers
Releasing Coping Patterns and Addressing Origin Wounds
Accessing Healthy Intimacy, Vulnerability, and Boundaries
Building in a Conscious Lifestyle and Mindfulness Practices
Listening to your Body and its Innate Wisdom
— CARL jung
Work with me to experience a blend of talk therapy, somatic experiencing, conscious living practices, evolutionary neuroscience, and ancient wisdom. In a highly collaborative space, we'll uncover your concealed desires and free you to pursue them.
As an immigrant who tried to conform within radically different cultures, I know what it's like to do the inner work and uncover the true self.
In our sessions, you can expect to have a safe space of empathy and encouragement, and a holistic perspective with direct feedback and gentle accountability.
All the unfiltered parts of you are welcome here.
I will meet you where you are, as you are. We’ll utilize mindfulness practices, breathwork, and somatic check-ins. You’ll have a space to honor all your emotions without judgment. We’ll explore the functions of your nervous system and how to effectively regulate your sense of safety. We’ll learn brain chemistry while practicing non-attachment from our mind. We’ll uncover your innate resilience, and you'll gain actionable, practical tools necessary to navigate anything life throws your way.